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Matante Sylvie Explains… Spoon Theory

ByMatante Sylvie 2025-06-222025-06-22

Matante Sylvie Explains… Spoon Theory (And Why You’re Not Lazy, You’re Just Out of Cutlery) You ever wake up, look at your to-do list, and just… want to cry?Not because it’s impossible — just because it feels utterly un-doable? Welcome to the Spoonless Zone. Today, we’re talking about Spoon Theory — a metaphor that changed…

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  • Home
  • About
  • Mini-Modules
    • Executive Dysfunction
    • Emotional Dysregulation & Rejection Sensitivity
    • Masking, Burnout, & Self-Care
    • Task Paralysis & Lack of Motivation
    • Time Agnosia (aka Time “Blindness”)
    • Sensory Processing & (over)Stimulation
    • Sleep & ADHD
    • Relationships & Communication
    • Hormones & ADHD
    • Late Diagnosis Trauma
  • Musings
  • Coaching
  • Contact