Wholeheartedly ADHD with Matante Sylvie

A cozy corner of the internet for gloriously chaotic brains
Picture of Sylvie, a smiling white woman in her early 40s with long curly hair over one shoulder, wearing a yellow cardigan.

You’re not broken.
You’re not lazy.
You’re not too much.

You just have a brain that was built for something a little different.

This space was created by a late-diagnosed, neurodivergent ADHD coach/auntie (hi, I’m Sylvie 👋) who got tired of one-size-fits-none productivity hacks and decided to build something better:

A soft landing place for figuring out how your brain actually works.

If you’ve ever looked at a pile of laundry like it was Everest, hyperfocused on a 37-tab research rabbit hole, or cried because you missed a birthday (again), you’re my people.

✨ Whether you’re newly diagnosed, self-diagnosed, or just deeply ADHD-curious, there’s something here for you.

New here?
Click below to meet Matante Sylvie, get the lay of the land, and learn what this site is all about.